Our Services


Elevate Your Well-Being

Discover weekly meal plan opportunities designed to nourish you not only physically, however spiritually and mentally. We also offer educational services that encourage you to embrace how nature has the power to heal.

All Meal Plan educational materials and menus are the intellectual property of Essence CDC, Inc.

Food preparation and delivery by The Essence delivery and catering service.



Healthy Transitional Foods Meal Plan:

High Alkaline Diet Meal Plan: